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How to transfer chat backup from iPhone to Android phone
Transferring WhatsApp Chats From IOS To Android

utmost of us use WhatsApp, storing times and times of our converse history. There can be delightful moments or details that you need to relate times latterly. numerous of us use WhatsApp for work and in these remote working times, maintaining the converse history backup is more important thanever.However, you may need to transfer your data between them, If you ever resettle from an iPhone to an Android device.
preliminarily, if an iPhone stoner turned on WhatsApp’s pall backup point, the converse library was stored on Apple iCloud, while Android bias backed up data to Google Drive. This made it nearly insolvable to transfer the exchanges between bias not running the same zilches. Luckily, the new update now lets you resettle your data between these two platforms. This capability first launched on Samsung phones running Android 10 and it's now also available on new smartphones that launch with Android 12.
effects you need

A Type- C to Lightning string. Yes, thatit.However, there are chances you formerly have it, If you're using an iPhone 11 or any newermodel.However, Reliance Digital has numerous options, with some that are priced as low as Rs, If not. 999 *. Before you begin the migration process, there are a many effects to flash back . Make sure you're using a new Android device or an Android 12 phone that’s been restored to the plant settings. Your iPhone and Android device should run on the rearmost interpretation of WhatsApp.
How to resettle from iPhone to Android
Step 1
Connect your Android device to iPhone using a Type- C to Lightning string.
Step 2
Open WhatsApp on your Android device. A QR law will pop up on your Android phone’s screen.
Step 3

overlook the QR law from your iPhone by tapping on Settings> Chats> Move Chats to Android. Keep your phone uncorked during this process. Once the app prepares a backup, valve on launch Transfer.
Step 4

Your exchanges, prints, and other media will now start moving to your new Android device. Make sure you do n’t use both bias during the transfer process.
Flash back, WhatsApp will stop working on your aged phone after transferring all the data. still, you can keep using it on both Android and iOS at formerly with WhatsApp’sMulti-Device Beta point. It lets you have up to 4 fresh secondary bias along with your primary phone running the same WhatsApp account contemporaneously.
To spark this point, follow these way.
Step 1
Open WhatsApp Web on your secondary device’s internet cybersurfer. Request the webpage in the Desktop Mode.
Step 2
On your primary device, go to WhatsApp> Settings> Linked bias.
Step 3
Tap on theMulti-Device Beta, also valve on Join Beta.
Step 4
In the bias section, valve on the Link a Device button.
Step 5
Point your camera towards your secondary device to overlook the QR law.
That’s it. Now, you can use WhatsApp on your both your phones without being connected to the same network. Since the point is still in beta, the overall stoner experience is n’t as smooth as the primary device. exchanges can occasionally take time to load, and downloading images and lines take a bit longer. This should get better with unborn updates.
presently, the converse migration point is only available for Android 12 bias, which is a bummer if you want to use an aged Android device. There's no sanctioned word from WhatsApp, but we might see this point coming to aged Android performances in the coming months. To know about similar features and everything rearmost about technology, keep following us on www.reliancedigital.in.
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How to apply for passport online in India? This is the way...
Passport Operation Online

You can apply for a passport online at the sanctioned Passport Seva website. The Ministry of External Affairs presently processes all passport operations online, so if you wish to renew or apply for a new passport, you will have to go via the online operation process.
How to Apply for a Passport Online?
Passport Seva log- in
Step 1 :- Visit the sanctioned website of Passport Seva & Click on the ‘ APPLY ’ section.
Step 2 :- If you're an being stoner, you can login using the stoner ID and word.
Step 3 :- If you're a first- time stoner, you'll have to register and produce an account. Follow the way below to register
Step 4 :- Click on ‘ Register Now ’ by clicking on this link.
Step 5 :- Enter the login ID & word. Enter the captcha law and click on ‘ Register ’.
Choosing the operation Type
After logging in, you'll have to choose services
- Fresh passport/ passport reissue
- Politic passport/ functionary passport
- Police Clearance Certificate( PCC)
- Identity Certificate
Filling the Application Form
Filling in the operation form can be done online or offline. To fill in the operation form offline, follow the way given below
Step 1 :- Click on the link handed to download the operation form in soft dupe.
Step 2 :- A link to an electronic dupe of the following forms will be displayed. Download the applicable form grounded on your operation type
- Fresh/ reissue
- Police Clearance Certificate
- Politic/ Functionary
- Identity Certificate
Step 3 :- Fill in the operatione-form and click on the ‘ Uploade-form' link.
Step 4 :- Upload the filled- in operation form.
You can also fill in the operation form online and submit the same. You can also incompletely fill- in the form and complete the process at a after date. It's judicious to check the form formerly before submitting it.
Step 5 :- Schedule, Pay & Book the appointment
Once you have filled in the form, you'll have to pay a figure. You can either pay the figure online or visit the nearest Passport Seva office to make the payment where you'll also have to submit the operation form and the necessary documents. You'll also have to record an appointment at your nearest Passport Seva Kendra( PSK) or applicable passport authority. reserving an appointment can be done as mentioned below
Step 1 :- Go to the ‘ Applicant Home ’ runner & click on the ‘ View Saved/ Submitted Applications ’.
Step 2 :- The submitted operation form details will be displayed. Choose the ARN of the form you have submitted.
Step 3 :- Click on ‘ Pay and record Appointment ’ option from the bones handed.
Step 4 :- Next, choose the mode of payment from among the two handed,viz. Online payment and Challan payment.
Note :- If paying for tatkaal movables , the online figure is the same as a regular passport figure. The balance quantum is to be paid at the PSK on the appointment date. The payment can be made online too via credit card, disbenefit card, net banking, or SBI Bank challan. still, you can move on to reserving the appointment incontinently, If you're paying online.However, you'll have to do the following
- Take the challan to an SBI branch and pay the needed quantum in cash.( Note This can be done only after 3 hours of challan generation, which is valid for 85 days.)
- Next, collect a dupe of the challan from the entering bank labor force.
- The bank takes 2 days to corroborate the ARN details handed on the challan.
- Successful payment of the freights will be displayed on the websitepost-verification where the aspirant can ‘ track the payment status ’. An dispatch update is also transferred.
Cataloging the appointment
Follow the below mentioned way to record an appointment
Step 1 On the ‘ Pay and record Appointment ’ runner, elect the PSK of your choice.
Step 2 Choose a accessible niche from the available dates mentioned. There, the aspirant is needed to elect a PSK grounded on the available date.
Step 3 Confirm your appointment niche by entering the CAPTCHA law.
Step 4 Next, elect ‘ Pay and Bespeak the Appointment ’
Step 5 operation details similar as ARN, name, type of operation, the quantum that needs to be paid, contact number, and the appointment date will be displayed.
Step 6 If you have chosen to pay online, you'll be diverted to the payment gateway.
On successful completion of payment, you'll admit evidence of the appointment and an appointment number. An SMS with the details will also be transferred. publish a dupe of the operation damage. All PSKs now also accept the SMS for appointment evidence.
In case, multiple payments are made for the same appointment/ operation/ ARN, the redundant quantum will be reimbursed by the RPO. The passport appointment can be tallied doubly within a time from the date of the original appointment. still if you miss the appointment, you ca n’t register the appointment.
How to Apply for Politic Passport/ Functionary Passport Online
Politic or sanctioned passports are issued to those individualities who hold politic status or are deputized by the Government of India to travel abroad on sanctioned duty. This document can also be used as evidence of address and identity. operations for Politic and sanctioned passports are typically entertained only at the Consular, Passport and Visa( CPV) Division, Patiala House, New Delhi. still, you can also choose to apply at the Passport Office attached to the present address of the aspirant.
The pointers mentioned below will help guide aspirants, who wish to apply for an Functionary or Politic passport online-
Step 1 Visit the sanctioned website of the Passport Seva Kendra & click on the ‘ Register Now ’ link.
Step 2 On doing so, they will be given an ID which needs to be used to login to the Passport Seva Online Portal.
Step 3 aspirants also have to click on the link that reads ‘ Apply for Politic Passport ’.
Step 4 After doing so, the necessary form needs to be downloaded, filled in and submitted along with needed talkie evidence.
Step 5 Next, the printout of the completed operation will have to be taken through the ‘ View publish Submitted Form ’ link that's available on the ‘ View Saved/ Submitted Applications ’ runner.
Step 6 This published dupe of the online operation form will have to be taken to the Consular Passport and Visa Division, Patiala House in New Delhi Passport Office along with necessary documents in original, attached to the current address and submit the operation.
7 Fastest Trains in India 2022
7 Fastest Trains in India Superfast Trains in India for a speedy flight
In the light of Indian Railroads ambitious plans to increase the speed of the fastest trains in India like to increase the speed of Shatabdi, Rajdhani and Duronto and connecting the major Indian metropolises like Kolkata, Delhi, Mumbai and Chennai,
1. Fastest Train in India 2019 Vande Bharat Express- Train 18( 22439), Max Speed- 180 km/ h
Route New Delhi- Varanasi( First Run)

With a top speed of 180 km/ hr, thesuper-fast train is worked to run at 160 km/ hr on the train tracks for safety purposes. Train 18 aka Vande Bharat Express is considered to be the successor of the 30- times old Shatabdi Express, is the fastest engineless tone- propelled train in the country and is believed to reduce travelling time by 15 i.e. 4- 5 hours.
2. Gatimaan Express( 12049/ 12050), Max Speed- 160 km/ h
Route Hazrat Nizamuddin- Agra Cantonment

Covering a distance of 188 km, this high- speed train connects New Delhi and Agra in 1 hour, 40 twinkles. Running at asuper-fast speed of 160 km per hour it connects the two most prominent sightseer destinations of India. It's the fastest train in India with services like fire admonitions,bio-toilets, automatic sliding doors and GPS- grounded passenger information system. Like airlines, this train has train visitors. The passengers also get access to multimedia content and free Wi- Fi. Submissive andnon-vegetarian refections are available both in North Indian and South Indian variations.
3. New Delhi- Bhopal Shatabdi Express( 12002), Max Speed- 150 km/ h
Route New Delhi- Mathura Jn- Agra Cantonment- Morena- Gwalior- Jhansi Jn- Lalitpur Jn- Bhopal Jn- Habibganj

4. Mumbai- New Delhi Rajdhani Express( 12951) & New Delhi- Kanpur Shatabdi Express( 12034), Max Speed- 140 km/ hour
Route 12951- Mumbai Central- Borivali- Surat- Vadodara Jn- Ratlam Jn- Nagda Jn- Kota Jn- New Delhi
12034- New Delhi- Ghaziabad Jn- Etawah Jn- Kanpur Central

5. New Delhi- Howrah Rajdhani Express( 12302) & New Delhi- Sealdah Duronto Express( 12260), Max Speed- 135 km/ hr
Route
12302- New Delhi- Kanpur Central- Allahabad Jn- Mughal Sarai Jn- Gaya Jn- Parasnath- Dhanbad Jn- Howrah Jn
12260- New Delhi- Kanpur Central- Mughal Sarai Jn- Dhanbad Jn- Sealdah

Running at a speed of 135 km per hour, at the fourth position in the list of the fastest train in India, there's a tie between the New Delhi- Howrah Rajdhani Express and the New Delhi- Sealdah Duronto Express. Howrah Rajdhani covers a distance of 1450 km and is the most prestigious Rajdhani train. It was the first train in India to come completely air- conditioned. Depending on the timing of the train, morning tea, lunch, high tea, regale, or breakfast are served. Thissuper-fast train is an important link between Kolkata and New Delhi, running near to some of the holiest spots like Allahabad, Parasnath and Gaya.
On the other hand, the New Delhi- Sealdah Duronto Express covers a distance of 1457 km. Snacks, refections, water, tea and coffee is handed.
6. Mumbai LTT-H.Nizamuddin AC Superfast Express( 22109), Max Speed- 130 km/ hr
Route Lokmanya Tilak Terminus- Kalyan Jn- Igatpuri- Nasik Road- Bhusaval Jn- Bhopal Jn- Jhansi Jn- Gwalior Jn- Agra Cantt-H.Nizamuddin

The Mumbai LTT-H.Nizamuddin AC Superfast Express or the Lokmanya Tilak Terminus Hazrat Nizamuddin AC Express running at a speed of 130 km per hour, covers a distance of 1518 km. It runs between the two major metropolises, New Delhi and Mumbai. The trip takes roughly 34 hours and 25 twinkles.
7.H.Nizamuddin- Bandra Garib Rath( 12910), Max Speed- 130 km/ hr
Route H.Nizamuddin- Mathura Jn- Kota Jn- Ratlam Jn- Dahod- Vadodara Jn- Surat- Borivali- Bandra Terminus

The Bandra Garib Rath express runs at a speed of 130 km per hour and covers a distance of 1367 km and is one of the fastest trains in India. Thissuper-fast train doesn't have a closet trainer and is the fastest Garib Rath express. Garib Rath was started to give subsidised air- conditioned trip for long- distance to passengers who couldn't go the fares of the frequent air- conditioned trains. The places and seats are narrower, and every trainer has further places and seats than the usual.
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LRD Waiting List 2018@Lrbgujarat2018.in
LRB Waiting List 2018:
લોકરક્ષક કેડર-૨૦૧૮ પ્રતિક્ષાયાદીમાં સમાવેશ થયેલ પુરૂષ ઉમેદવારોની યાદી : Click Here
લોકરક્ષક કેડર-૨૦૧૮ પ્રતિક્ષાયાદીમાં સમાવેશ થયેલ મહિલા ઉમેદવારોની યાદી : Click Here
For More info Go to Official Website https://lrbgujarat2018.in
LRB Waiting List 2018 pdf
LRB Waiting List 2019
- Department Name: Gujarat Police
- Posts Name: LRD Waiting List 2018
- Post Category: Waiting List
- Official Website: Lrbgujarat2018.
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How Does Mental Health Affect Physical Health
How Does Mental Health Affect Physical Health

Although the mind and body are frequently viewed as being separate, internal and physical health are actually nearly affiliated. Good internal health can appreciatively affect your physical health. In return, poor internal health can negatively affect your physical health.
Goods of Mental Health on Physical Health
Your internal health plays a huge part in your general well- being. Being in a good internal state can keep you healthy and help help serious health conditions. A study set up that positive cerebral well- being can reduce the pitfalls of heart attacks and strokes.
On the other hand, poor internal health can lead to poor physical health or dangerous actions.
habitual conditions. Depression has been linked to numerous habitual ails. These ails include diabetes, asthma, cancer, cardiovascular complaint, and arthritis.
Schizophrenia has also been linked to a advanced threat of heart and respiratory conditions.
Mental health conditions can also make dealing with a habitual illness more delicate. The mortality rate from cancer and heart complaint is advanced among people with depression or other internal health conditions.
Sleep problems. People with internal health conditions are more likely to suffer from sleep diseases, like wakefulness or sleep apnea. wakefulness can make it hard to fall asleep or stay asleep. Sleep apnea leads to breathing problems, which can beget you to wake up constantly.
Around 50 to 80 of people with internal health conditions will also have sleeping problems. Only 10 to 18 of the general population experience sleeping problems.
While conditions like depression, anxiety, or bipolar complaint may lead to sleep problems, sleep problems can also make being internal health conditions worse.
Smoking. People with internal health conditions are more likely to bomb than those who don't have internal health conditions. Among smokers, people with internal health conditions are more likely to bomb a lesser number of cigarettes.
People with depression have lower situations of the chemical dopamine. Dopamine influences positive passions in your brain. The nicotine in cigarettes triggers the product of the chemical dopamine, so smoking may be used as a way to relieve symptoms of depression.
still, since nicotine only offers temporary relief, you may feel a recreating need to bomb, which may lead to possible dependence .
Access to health care. People with internal health conditions are less likely to have access to acceptable health care.
It may also be more delicate for people with internal health conditions to take care of their physical health When you have a internal health condition, it can be hard to seek care, take conventions regularly, or get enough exercise.
Physical Health Conditions That May Affect Mental Health
Your physical well- being also has an impact on your internal health. People with physical health conditions may also develop internal health conditions.
Psoriasis is a dermatological condition characterized by painful red blisters on the skin. It's associated with acute stress and depression.
Individualities with psoriasis experience emotional and cerebral torture that negatively impacts their overall health and quality of life. Stress and depression substantially come from anxiety, smirch, and rejection.
Being diagnosed with cancer or having a heart attack can also lead to passions of depression or anxiety. Around one- third of people with serious medical conditions will have symptoms of depression, similar as low mood, sleep problems, and a loss of interest in conditioning.
How to Take Care of Your Mental and Physical Health
still, you should take care of both your physical and internal health, If you want to ameliorate your general well- being.
Then are some ways to take care of yourself physically and mentally
- Get regular exercise. Exercise is important for keeping physically fit, but it can also help ameliorate your mood. A diurnal 10- nanosecond walk may increase your internal alertness leaving you energetic and in a good mood.
- Eat a proper diet. A diet high in fruits and vegetables and low in reused sugars or fats can make you feel more physically and mentally. Consider working with a good nutritionist to help you produce a diet plan customized according to your requirements.
- Avoid alcohol and medicines. Although drinking and smoking may make you feel more in the short term, they can have a negative effect on both your physical and internal health.
- Get enough sleep. A good night’s sleep is around seven to nine hours for grown-ups. You can also take a 30- nanosecond nap during the day to feel more alert.
- Try relaxation ways. Contemplation, deep breathing, and fastening your studies can all help when you're feeling stressed-out.
- Develop good internal practices. Try to concentrate on positive feelings and events rather than negative bones.
- Seek help from others. Talking with musketeers or family members can help you feel less stressed-out. Getting others to help with delicate situations can also reduce the burden you feel.